The Language We Use
Anxiety is a common experience, affecting millions of people worldwide. It can create feelings of worry, doubt, and apprehension, and can sometimes make everyday situations feel overwhelming. But there's a powerful tool we can use to navigate anxiety: language. The words we choose, both internally and externally, have a significant impact on how we feel. Let's explore the connection between language and anxiety, and how we can use the power of words to manage it more effectively.